YOUR JOB OR YOUR LIFE

Course Objectives

This seminar provides the participants with the opportunity to discuss how their work and personal life compete in what has often been called “The Zero-Sum Game” whereby a gain in one area means a loss in the other.

A Self-Assessment Test provides each participant with an understanding on how they can gain clarity on what they are really trying to achieve in life. Discussion topics such as The Living and Learning Cycle and Ten Tips for obtaining Work-Life Balance help them to discover how to regain equilibrium and keep work in its place.

The exercise on Building a Collaborative Working Culture introduces a paradigm shift from a culture based on individual development to a more collaborative style that allows employees to share critical knowledge and combine skills to innovate and enhance their productivity while also improving the quality of their working life.

Discussions on the value of Coaching and methods for Mapping their way to Future Success will be followed by the final Wrap-up Session which provides an opportunity for participants to develop personal goals for use when they return to work.

Course Contents

• Self-Assessment Scorecard
• The Living and Learning Cycle
• Creating Quality Time is Easier than You Think
• Top Seven Time Wasters
• Ten Tips for obtaining Work-Life Balance
• Exercise and Nutrition
• Coping with Executive Stress
• Building a Collaborative Working Culture
• Coaching and Mentoring – Are They for You?
• “Mind-Map” Your Way to Future Success!
• Wrap-Up and Goal Setting

Who should attend

Busy executives and senior managers who feel that the balance between their life and work is out of control and who are now ready to learn about new ways to cope with the reality of the 21st century work environment.

Prerequisites

Participants should have a good level of course language and a desire to improve their own work/life balance.

Length

1.5 day Seminar (NOTE: Optional Lunch and possibility for additional fitness activities or self-development exercises on Day Two)

Language

English

Booking